So I wake up this morning feeling congested, hacking up lung oysters in the shower and feeling a little miserable in general. Luckily today was going to be a light day as far as training goes, so skipping it was not missing much.
It was not a very good day at work, things just went wrong. I'm feeling a little down right now - probably a combination of possibly getting sick and kicking myself for the issues at work.
This will not be the springboard back to couch-potato status ... I will rest a day or 2 and then get back to my routine.