It is not wise to eat beans prior to Yoga class :-/
Luckily for everyone I thought of this before I ate the beans.
Stepper - 15 minutes
Spin - 30 minutes (self directed)
Yoga - 1 hour
I actually did better than I thought I would on many of the poses, but had to take breaks during a couple of them. Overall I really enjoyed it and will be going back next week.
On the non-training side. I have my follow up appointment with my eye doctor next Wednesday ... I'm going a bit stir crazy worrying about what the news is going to be. Training is a good distraction, but nothing is completely taking my mind off of it ... Oh well, I just have to be patient.
And I forgot to thank everyone for the comments and encouragement the other day - So, thanks every one.